Useful Links

• *Oasis Therapies Facebook Page
  Join Oasis Therapies on Facebook and keep upto date on news and any special offers!
• 10 Eco-Nutrition Tips
  From buying local to growing your own. 10 eco-friendly nutrition tips.
• 12 Foods With Super-Healing Powers
  As part of a healthy diet, whole foods play a significant role in helping our bodies function at their best. Whole foods that help fight disease.
• 5 A DAY: what counts?
  Almost all fruit and vegetables count towards your 5 A DAY, making it easier than you may think to get your recommended amount each day.
• Chronic Low Back Pain Symptoms Eased With Massage Therapy
  People with chronic low back pain have improved symptoms, better function and few side effects with massage therapy, researchers from Group Health Research Institute reported in Annals of Internal Medicine.
• Fight Cellulite with Aromatherapy
  Essential oils have been found to help break down fat deposits and assist in the elimination of fluids and toxins, thus diminishing cellulite.
• Foods to Eat When You're Depressed
  Feeling blue? Many people who suffer symptoms of depression seek comfort from favorite foods like chocolate kisses, salty chips, and pillowy pastries. But if you really want to boost your mood, make different choices, nutritionists say.
• Healing Crisis
  Sometimes after massage therapy treatments, clients suffer from a Healing Crisis. Details about why this happens and how it is a positive thing.
• Health, Healing and Positive Thinking: Exposing the connection
  While it is no surprise that positive thinking makes us feel good, it may come as a surprise to you that positive thinking may also heal our ailments, whether they be physical or psychological.
• Holistic Local
  Your local guide to holistic, green and conscious living.
• How Meditation could help your health
  Depression, anxiety, pain relief are among some of the benefits of Meditation, scientists find.
• In active pursuit of mental wellbeing
  Four years ago, only 5% of GPs said they would consider prescribing exercise. Today, that has risen to 22%. Is this a new era of treatment?
• Lifestyle changes that make you instantly healthier
  Here's a list of health tips that will improve your wellbeing in no time.
• Massage for Seniors
  Geriatric massage provides a profound sense of well-being to the senior, that in turn helps to keep active and motivated to look after their health.
• Massage to improve your body image
  Regular massage can make a significant difference to how you feel about yourself.
• Oasis Therapies Facebook Group
  Join the Oasis Therapies Group on Facebook.
• Reflexology Treatments
  What Reflexology is, what the benefits are and what to expect from your treatments.
• The true benefits of herbal tea
  Herbal teas are all the rage for the many medicinal qualities they are supposed to possess.
• Ways to Calm an Anxious Spirit
  Having a calming spirit can be achieved by noticing the imbalances in your body and mind and bringing them back into balance through changing your thoughts and actions.
• You are Magic
  You are who you are and that is “magical”. Do not allow anything to diminish and cage your personal power. Allowing your inner self to grow and blossom is a process.
• You can deal with STRESS!
  One of the biggest impediments to progress, the second biggest cause of illness absence from work [after back pain] and, a common reason for procrastination, is excessive stress.
• Zen Habits
  Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

Oasis Therapies
7 Days a week, 10am - 8pm
Call or text Cheryl now on:
07954 343639
to book your appointment!

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